KangaTraining & Ergobaby

By:Tammy Bolton

KangaTraining & Ergobaby

Did you know that when you purchase a carrier from us you will receive a flyer which gives your FREE entry to a KangaTraining class near you?

What is KangaTraining? 

Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

The pelvic floor and abdominal muscles as well as correct posture are given special attention. Kangatrainers are also trained in babywearing best practices and can help mums ensure the safest and most comfortable carrying positions for their babies.

The name ‘Kangatraining’ comes from ‘Winnie the Poo’ where by the Kanga mother dotes on her playful and energetic baby joey Roo!

You can even purchase your Ergobaby carrier through your local instructor and the Kanga instructors are trained in ergo fitment and can help you fit your carrier, be sure to follow their insta @kangatrainingau for more hints and tips! 

 

 

 

 


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