Your essential guide to staying comfortable, confident, and connected during hot weather.
Australian summers can be beautiful — long days, warm breezes, salty air — but they can also be intense, especially when you’re keeping your baby close. Babywearing in the heat requires a little extra care, awareness, and the right gear to ensure both you and your little one stay comfortable and safe
Whether you’re heading to the markets, enjoying a coastal walk, or simply moving through your day hands-free, here’s how to babywear smartly during Australia’s warmer months.
Choose a Breathable Carrier
Not all carriers are equal when it comes to hot weather. In summer, breathability is everything.
Ergobaby’s Best Hot-Weather Carriers
Omni Deluxe – Ergobaby’s most breathable carrier, designed with all over SoftFlex™ mesh to maximise airflow, wick away sweat, and keep hot air moving out and cool air moving in
Aerloom – Lightweight, flexible, and crafted with FormaKnit™ fabric for a soft, breathable fit
Omni Classic Mesh – designed with SoftFlex™ mesh to maximise airflow, wick away sweat, and keep hot air moving out and cool air moving in
Breathable fabrics, smart ventilation, and ergonomic design all help distribute heat more efficiently, making summer babywearing far more comfortable
Dress Baby (and You) for the Heat
A general rule: less is more
For Baby:
- Choose a single lightweight layer — a singlet onesie or soft cotton romper is perfect
- Nappy + a light cover is often enough for very hot days
- Avoid overdressing, even if baby is in a carrier. Babywearing adds warmth from body-to-body contact
For You:
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Opt for loose cotton, linen, or moisture-wicking fabrics
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Avoid heavy, thick clothing that traps heat
Stay Hydrated — Both of You
Carriers keep your baby close, which is wonderful… but also warmer!
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Offer extra feeds (breast or bottle) as babies can get thirsty quicker in the heat
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Keep a water bottle handy for yourself — you’ll sweat more while babywearing
Plan Walks & Outings at Cooler Times
In most parts of Australia, the hottest hours are 10am–4pm. Try to schedule babywearing walks for:
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Early mornings
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Late afternoons
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Shaded areas like parks, markets, or coastal paths
If you must be out during hotter parts of the day, opt for short intervals and take regular breaks in air-conditioned or shaded spaces.
Use Sun Protection Wisely
Babies under 6 months should avoid direct sun exposure whenever possible. When out and about:
Sun-safe tips:
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Use a wide-brim hat with a soft strap
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Keep arms and legs lightly covered with breathable fabrics
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Stay in the shade as much as possible
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Avoid draping heavy cloths or blankets over the carrier — these trap heat quickly
Never use a full cover over a baby’s face in hot weather. Instead, use carriers with built-in hoods for shade (not heat insulation) and check baby frequently
Check Baby’s Temperature Often
Signs baby may be too hot:
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Flushed cheeks
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Damp hair or skin
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Fussiness or restlessness
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Rapid breathing
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Warm chest or back
To check accurately:
Place two fingers on the back of baby’s neck or their chest — these spots show true body temperature better than hands or feet
If baby feels too warm, step into the shade, adjust clothing or take a break from wearing until both of you cool down
Keep Airflow Open Around Baby’s Face
This is non-negotiable for safe babywearing
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Ensure baby’s face is always visible and close enough to kiss
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Keep the chin off the chest to support open airways
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Avoid covering baby’s face with fabric, wraps, or muslin cloths
Ergobaby carriers support safe upright positioning, which helps maintain optimal airflow — especially helpful in warm weather
Take Breaks When Needed
Summer babywearing is about balance. Give yourselves pauses to cool down, stretch and rest, especially on humid or scorching days. Babywearing doesn’t need to be continuous to be comforting and convenient.
Sample Summer Babywearing Routine
Morning:
Take a walk or run errands early — use a breathable carrier like the Omni Deluxe
Midday:
Stay indoors or stick to shaded spots. Consider switching to pram use during peak heat
Afternoon:
Short babywearing sessions with frequent hydration breaks
Evening:
Cool, breezy moments are ideal for outdoor babywearing and winding down together
Summer Babywearing Is Possible — With the Right Tools
Australian summers don’t have to stop you from enjoying the closeness and convenience of babywearing. With a breathable Ergobaby carrier, a few smart clothing choices, and attentiveness to your baby’s temperature and comfort, you can stay cool, safe and connected all season long